Mediterranean Chicken with Roasted Vegetables

Mediterranean Chicken with Roasted Vegetables

Ingredients:

• 4 chicken breasts, boneless and skinless
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 red onion, sliced
• 1 zucchini, sliced
• 1 cup cherry tomatoes
• 4 cloves garlic, minced
• 2 tbsp olive oil
• 1 lemon, juiced
• 1 tsp dried oregano
• 1 tsp dried thyme
• Salt and pepper, to taste
• Fresh parsley for garnish

Instructions:

1. Marinating the Chicken:

   • In a bowl, combine olive oil, minced garlic, lemon juice, dried oregano, dried thyme, salt, and pepper. Mix well.
   • Add chicken breasts to the marinade, coat well, cover, and refrigerate for at least 30 minutes.

2. Preparing the Vegetables:

   • Preheat the oven to 400°F (200°C).
   • Place sliced bell peppers, onion, zucchini, and cherry tomatoes on a baking sheet.
   • Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

3. Roasting:

   • Roast vegetables in the preheated oven for 20-25 minutes, until tender and slightly caramelized.

4. Cooking the Chicken:

   • Heat a grill pan or skillet over medium-high heat.
   • Remove chicken from marinade and grill for about 6-7 minutes per side, or until cooked through and juices run clear.

5. Assembling:

   • Serve grilled chicken with roasted vegetables on a platter.
   • Garnish with fresh parsley.